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Latest News

    • 03 DEC 15
    • 10
    Don’t Be Dumb doing Dumbbell Rows

    Don’t Be Dumb doing Dumbbell Rows

    The dumbbell row is a beautiful exercise. Multiple variations of the movement can lead an individual working different parts of the lats, traps, rhomboids and even trunk muscles. There will also be additional recruitment of the elbow flexors and posterior fibres of the deltoid. Today’s brief article however will fix the number one mistake made

    • 29 OCT 15
    • 10
    There’s another large muscle in the Arm???

    There’s another large muscle in the Arm???

    When it comes to training arms people always tend to focus on the triceps and biceps. It is conventionally accepted that the biceps is the primary flexor of the arm. This is actually incorrect. There is a muscle in the arm underneath the biceps called Brachialis and it holds the title of Primary Elbow Flexor. Its the

    • 22 JUL 15
    • 20
    Deadlift – To Bounce or Not To Bounce?

    Deadlift – To Bounce or Not To Bounce?

    There are a plethora of variations when it comes to utilizing the Deadlift exercise in strength and hypertrophy protocols. However, there is one constant in all the potential variations, which is – the posterior chain.   Irrespective of any variation, the Deadlift largely utilizes the posterior chain – lower back, hamstrings, gluteals & adductors. On

    • 22 JUN 15
    • 4
    On Benchpress – and why you’re so weak? Part 2 of 3

    On Benchpress – and why you’re so weak? Part 2 of 3

    Although almost all individuals that perform the benchpress exercise want a ‘big bench’. They’re all too focused on the load and not on any other parameters. The key parameter we will explore today is the benchpress ‘setup’.   This means: Grip Elbow/Shoulder position Hip/Lower-Back/Foot Position     Grip   To a particular extent, grip width


The Burwood Physiotherapy clinic connects the community to local elite physios. We only provide honest physiotherapy,  with trusted physios & respected physiotherapists.  Each member of our Physiotherapy Burwood team is a Sports Physiotherapist who has graduated from the most prestigious physiotherapy courses in the country. Thus we have Sports Physios specialising in:

  • Lower Back Pain **(Advanced Specialists in Back Care Physiotherapy)
  • Shoulder Pain
  • Knee & Patellofemoral Pain
  • Advanced Physiotherapy Exercise Prescription (Beginner to Olympic level)
  • Neck & Cervical Spine Physio
  • Wrist Pain & Hand Pain
  • Ankle Sprains/Rolled Ankles
  • Muscle Tears & Tendon Injury Physiotherapy

Click the links for more information about Our Physiotherapy Burwood Sports Physio Team and the Physiotherapy Burwood Sports Physio Clinic.

Providing The Right Physiotherapist For You & Your Needs
Your pain, discomfort and greater health concerns will consistently be treated with respect and confidentiality with an honest physiotherapist unique to you.

Giving Patients a Choice
Patients actively guide the direction of their treatment with their own personal physio. This ensures all clinical decisions are decided upon as a pair to ensure you feel comfortable with your treatment.

What is Physiotherapy, Physio or Physical Therapy?
A Physiotherapist (Physical Therapist) is an expert in kinesiology & hands on treatment. Your Physio will help restore movement and function when especially if you someone is affected by injury, illness or disability. At the Physiotherapy Burwood East Sports Physio Clinic you can expect to be diagnosed and treated honestly & efficiently to reduce the chance of any further pain, aches or even disability through physical hands on means of treatment . Find out more about: Physiotherapy according to the Australian Physiotherapy Association (APA).

Physiotherapy Burwood: Sports Physio Clinic
Specialising: Sports Physio & General Physiotherapy
Burwood One Plaza,
Burwood East, 3151, Melbourne, Victoria
Phone: (03) 9886 1110
Book a Free Initial Assessment

Our Physiotherapy Burwoodprofessional Physiotherapy Burwood Victoria clinic only provides Honest Physiotherapy with Trusted Physios & Respected Physiotherapists. Located in the Burwood East Victoria 3151 we are literally minutes away from; Mount Waverley 3149, Glen Waverley 3150, Vermont South 3133, Box Hill South 3128 & Blackburn South 3130. One Health Physiotherapy Burwood East can be found off Burwood Hwy between Nandos & Grilled within the Burwood One Plaza up the flight or stairs. Physiotherapy Burwood East Victoria all rights reserved.